Women can take Glutamine and Vitamin B1 tablets during menstruation because they do not cause adverse effects on menstruation or physical discomfort. On the contrary, during menstruation, women may suffer from PMS, insomnia or emotional instability, etc. Oral Glutamine and Vitamin B1 can regulate the nerves to treat women’s menstrual discomfort and other symptoms. During menstruation, women should pay attention to the regulation of their emotions, think more pleasant things, can play soothing music and so on to regulate, in the diet should pay attention to strengthen the nutrition, in the menstruation period can be appropriate physical exercise, to enhance their own resistance.