The treatment for cell phone headache and nausea is usually as follows: 1, it is recommended to rest immediately, you can do head massage or pressure on both sides of the temple, which can reduce the symptoms of headache and nausea; 2, apply cool oil on both sides of the temple to refresh and wake up the brain, which is good for relieving the symptoms of headache and nausea; 3, consider triggering a migraine attack, or the pain-sensitive structure of the brain is affected by light stimulation, and headache symptoms appear, it is recommended to have self-control, play games and watch cell phones in moderation, avoid prolonged exertion, and avoid overuse of the brain.