Gout is a metabolic disease caused by the increase of uric acid in the blood due to the disorder of purine metabolism in the body, and excess nutrition is one of the main factors in the development of gout. Therefore, it is extremely important for gout patients to adhere to the correct diet for a long time. Generally speaking, gout patients are best suited to eat the following types of food. 1, eat more low purine food, eat less medium purine food, do not eat high purine food. High purine food: animal offal (liver, intestine, kidney, brain), seafood (abalone, crab, lobster, salmon, sardine, tuna, carp, sea bass, trout, cod), shellfish, meat (beef, sheep, duck, goose, pigeon), soy food, lentils, spinach, cauliflower, asparagus, mushrooms, gumbo, wheat bark. Low purine food: grains and cereals, eggs, milk, fruits, vegetables; medium purine food: meat, beans, seafood; 2, quit eating high cholesterol food: animal offal (liver, intestines, kidneys, brain), fatty meat, squid, fish, cuttlefish 3, quit drinking: do not drink alcohol, especially beer, Shaoxing wine. 4, abstain from acidic food, such as coffee, fried food, high-fat food. Acid-alkaline imbalance will affect body functions and increase the burden on liver and kidney. Avoid eating too much: consuming too much calories will lead to obesity, and food contains more or less Prin, which will directly lead to an increase in uric acid, so be careful not to eat too much; in order to control the amount of intake, but also to take into account the feeling of satiety, patients can eat less and more meals. Pay attention to nutritional balance: It is difficult to maintain nutritional balance if you do not consume any food containing Purine at all, so it is important to pay attention to different food materials when eating to maintain nutritional balance. In addition, the acidic urine will also tend to be alkaline after the water is added, so you need to drink more water in general.