Colds should be identified as wind-heat colds, wind-cold colds, summer-dampness colds, or deficiency colds, and the tea should be chosen according to the different types of colds. The effect of tea in treating colds is limited, and it is recommended that patients with colds consult a doctor in time for comprehensive treatment, so as to avoid delaying their illnesses. For wind-heat colds, you can choose some of the herbal medicines to make tea to drink, such as peppermint, burdock, mulberry leaves, chrysanthemums, chrysanthemums, etc. It should be noted that the herbal medicines for evacuating wind-heat are cool, and are not suitable for those who have a deficiency of yang and are afraid of cold, and those who have a deficiency of coldness in the stomach and spleen may suffer diarrhea and abdominal pain after taking the tea. Wind-cold cold can choose part of the Chinese medicine with dispersing wind-cold to make tea to drink, such as cinnamon sticks, ginger, perilla leaves, Elsholtzia, etc., dispersing wind-cold Chinese medicine is pungent and warm, and is not suitable for people who have a deficiency of yin and fever to take. For those who are suffering from summer dampness, you can choose herbal medicines to clear summer heat and promote dampness, such as patchouli, pellitory, perilla leaves, etc. These medicines are dry in nature and are not suitable for those who are suffering from yin deficiency and fluid deficiency. The person who has a deficiency cold needs to identify whether it belongs to a qi deficiency cold, a yin deficiency cold or a yang deficiency cold. The condition of the person who has a deficiency cold is a mixture of deficiency and solidity, which requires the use of a variety of Chinese medicine formulas to match the application, and it is difficult to drink the tea treatment on your own, so it is recommended that you go to the hospital and have a professional Chinese medicine practitioner identify and use the medication. It is recommended that cold and flu patients seek medical treatment in a timely manner, comprehensive treatment, do not take on their own, so as not to delay the condition or produce adverse reactions.