Breasts are a woman’s pride and joy, and although they bring her confidence, they are also an area of concern, where breast disease can come to the door if she is not careful. Every woman, especially after the age of 25 and after having sex or children, should regularly check themselves for lumps.
1. Breast enlargement
Because of the cyclical regulation of ovarian hormones, the breast mammary gland changes all the time, physiological and pathological can sometimes exist at the same time, generally from these aspects of “identification.
Physiological breast enlargement is usually found 4-5 days before the onset of menstruation and is accompanied by sore or itchy nipples, but disappears on its own after menstruation and requires no special treatment.
Pathological breast enlargement, also known as cystic breast enlargement, breast swelling and pain and lumps are more obvious and can feel granular when touched, and the lumps increase significantly when menstruation comes, accompanied by pain, and the lumps shrink and the pain disappears after menstruation.
2.Benign breast tumor
The lumps are oval in shape, with a diameter of about 2-3cm, and a few patients have larger lumps with smooth surface and clear demarcation with the surrounding tissues in the breast, mostly unilateral attacks, located above the breast, without painful touch.
3.Fibroadenoma of the breast
Fibroadenoma of breast is the most common benign breast tumor, usually found in young women between 18 and 25 years old, mostly unilateral, most of the lumps are round or oval, easy to push and no adhesion between the skin, slow growth and no pain.
4.Breast cancer
In the middle stage of breast cancer, there is no obvious pain in the lump, but the lump grows fast, the surface is not smooth, the texture is hard, and it is not easy to push, the lump is very big at this time.
How to take care of your breasts?
1, should be self-examined every month
For women who are over 20 years old, breast self-examination is very important. One of the nights each month, you should lie down and press your breasts with three fingers together to feel if there are any foreign bodies.
2.Keep your mind
Bad mood will affect the ovarian hormone secretion, and at the same time will act on the breast, so keep the mood balanced, conducive to the balanced secretion of hormones, and promote the relief or remission of breast enlargement.
3, choose the right underwear
Underwear that is too big will make the breasts sway back and forth, and underwear that is too small will compress the mammary glands or lymphatic tissue, resulting in their inability to properly eliminate toxins and easily induce breast disease, so it is important to choose a suitable underwear.
4, proper exercise
Women who regularly exercise can promote blood circulation, speed up metabolism, promote the discharge of toxins from the breast and reduce the chances of developing breast disease.
It is often said that women’s temperament is like a flip book, varied, breast is the same, a little inattention will be lesions, so women need to take care of in order to have a healthy, beautiful breast.