After the blood uric acid is reduced, the diet should still pay attention to try to avoid intake of high purine, high calorie food, less alcohol, eat more green vegetables, drink more water.
1. Try to eat less high-purine food: such as seafood, animal offal, uric acid is the product of purine metabolism, intake of high-purine food will make uric acid rise, and even induce gout.
2. Eat less high-calorie food: such as fried food, chocolate, etc. Excessive intake of high-calorie food will appear obesity, hyperlipidemia, which may induce gout, so you should consume less high-calorie food, regular exercise.
3. Pay attention to less alcohol: excessive alcohol consumption will cause a decrease in uric acid discharge and increase the level of blood uric acid in the body.
4. Eat more green vegetables, such as carrots, tomatoes, etc. Eating more green vegetables is also beneficial to the control of uric acid.
5. Drink more water: it is beneficial to the discharge of uric acid, and it is recommended that the daily water intake is 2L-3L.
Patients with abnormal blood uric acid are advised to go to the rheumatology and immunology departments of regular hospitals for detailed consultation and follow the doctor’s instructions for a reasonable diet.