The amount of protein you need to eat each day needs to be judged on its own merits and should not be generalized. Normally, the recommended daily protein intake for normal adults is 0.8g/kg. In general, the daily protein intake of normal people should account for 10~15% of the total calories. Healthy adults are usually recommended to need 0.8g of protein per kg of body weight, and if an adult weighs 60kg, he/she usually needs to consume 48g of protein per day. However, if the activity level is high or there is a need for muscle building and more calories are consumed per day, some increase in protein intake may be appropriate. In case of patients with large amount of proteinuria, it is usually necessary to strictly control the protein intake and focus on high-quality proteins, so as not to aggravate the burden on the kidneys. The specific daily intake of protein content should be combined with their own needs to determine.