If you are constipated before menstruation and want to have a fast bowel movement, you can have dietary modification or medication.
1. Dietary regulation: If there is a slight constipation, you can appropriate dietary regulation, such as drinking honey water, warm water, but also appropriate to eat some bananas and other foods, can promote intestinal peristalsis, to a certain extent, to relieve the constipation.
2. medication: if the defecation is not smooth and serious constipation, you can use medication under the guidance of a doctor, such as lactulose, polyethylene glycol, etc., but also can use drugs such as Keselen, to avoid aggravation of the situation.
Usually need to do a good job of personal health care, appropriate sports, diet light and nutritious. If the symptoms of constipation persist, it is recommended to consult a doctor in time, complete the relevant examination, under the guidance of a professional doctor to clarify the cause of the disease, targeted treatment.