During menstruation, you can drink warm rose tea, but try to avoid drinking too cold rose tea. Rose tea is mainly made of rose tea drinks, rose slightly bitter, sweet flavor, nature is relatively mild, will not cause significant impact on menstruation, so during menstruation, women can drink warm rose tea in moderation. During menstruation, women should avoid eating cold and chilly food to avoid certain stimulation to the body, so try to avoid drinking too cold rose tea. When menstruating women’s bodies are relatively weak, they need to try to eat warm, easy-to-digest foods. You should also pay attention to keep warm in your life, avoid catching cold, and try to keep a good state of mind.