The hemorrhoids that come out should belong to internal hemorrhoids, which have developed to stage III or higher and come out to the outside of the anus when coughing or standing for a long time or during strenuous exercise. This time the hemorrhoid has developed to a certain extent, and it is recommended that the patient undergoes direct surgery, as the hemorrhoid must have grown to a certain extent after standing for a long time. The hemorrhoid cannot disappear gradually on its own and needs to be removed surgically to cure it. The effect of conservative treatment is not particularly good for internal hemorrhoids of stage I and II, but it is not particularly good for frequent prolapsed hemorrhoids of stage III or more, and surgery is needed to completely cure the disease. You should eat more vegetables and fruits, keep your bowels open, don’t squat for a long time, and change your bad habits.