People who stay up late can drink the following types of tea, can play the role of nourishing, maintaining the body, refreshing the brain. First, the bitter tea, with heat detoxification, bright eyes and clear heart, nourishing the liver and gallbladder, as well as the role of lowering blood lipids, blood pressure, especially for people who stay up late, have a certain refreshing effect on the brain. Second, stay up late can drink honeysuckle tea, anti-inflammatory, regulate the gastrointestinal, regulate plant nerve function, promote the role of nerve function repair. Third, chrysanthemum tea, with heat detoxification, clearing the heart and eyes, refreshing the role of the brain. Fourth, ginseng flower tea, has a refreshing aroma to quench thirst, clear fire, blood and Qi as well as the role of health and refreshment.