Anti-glycation is also called anti-glycation, which is to fight against the glycation reaction in the body. There is a large amount of collagen in the dermis of the skin, and collagen is a protein, so when the skin is glycated, the surface of the skin will show a waxy state, and the skin elasticity will be weakened, and there will be aging, so the anti-glycation is a way to slow down the aging of the skin. Glycation reaction is due to the excess sugar in the body is not digested, and the body’s proteins have a reaction, this reaction forms the glycation end product. Anti-sugar to reduce the large intake of sugar, try to eat as little as possible high sugar content of food, such as cake, milk tea, etc., to appropriate intake of anti-glycation of food, such as mangosteen, blueberries and so on. For more health information about food it is recommended to consult a specialist.