Dampness in the human body is caused by innate deficiency, emotional disorders, dietary injuries, work and rest disorders, exogenous dampness and other factors, as the spleen is the main transport (the spleen has the function of digesting food, absorbing the food essence and water and transferring it to the whole body) water and dampness, if the spleen is not healthy and transport (dysfunction of the spleen’s transport function), water and dampness within the stop, easy to cause dampness.
1. Innate deficiencies: Chinese medicine believes that “the kidney is the foundation of the innate”, that is, the essence of the kidney is inherited from the parents, which determines the strength of the human constitution, but also plays a key role in the growth and development of later life, so the spleen and the stomach function of the strong and healthy and the kidneys are closely related.
2. Emotional imbalance: If you are in a long-term emotional state of worry and depression, it will easily lead to the impairment of the spleen and stomach functions, which will not be able to transport water and dampness, resulting in dampness.
3. Dietary injuries: If long-term overconsumption of cold, sweet and greasy foods, such as high-sugar snacks, fried barbecue, cold drinks, etc., can increase the burden on the spleen and stomach, and in the long term will impede the function of the spleen and stomach, so that the spleen and stomach can not be normal transportation and transportation of water and dampness, resulting in the production of dampness in the human body.
4. Labor imbalance: such as long-term excessive physical labor, easy to consume the body’s blood and qi, which in turn leads to the function of the internal organs decline. If too much comfort for a long time, will also lead to poor qi and blood operation, so that the function of internal organs will also be affected. Therefore, overwork or over-ease is also easy to damage the spleen and stomach, producing dampness.
5. External dampness: If you live in a damp place for a long time, the climate is humid and so on, it is easy to cause dampness to attack the human body, resulting in dampness.
If you have any symptoms, please consult a doctor for diagnosis and treatment to avoid delay.