Nutritional Value of Poached Duck Egg

The nutritional value of boiled duck eggs is that they can provide the body with nutrients such as protein and fat, and energy. In every 100 grams of boiled duck eggs, the nutritional value has 70.3g water, 12.6g protein, 13.0g fat, 565mg cholesterol, 3.1g carbohydrate, 261.0μg vitamin A, 0.35mg riboflavin, 226mg phosphorus and so on. People can supplement the nutrients needed by the organism by eating boiled duck eggs in moderation on a daily basis. Since duck eggs contain more cholesterol and fat, the crowd should avoid eating large quantities for a long time. Patients with hypercholesterolemia should limit the intake of duck eggs. It is recommended that people consume freshly boiled duck eggs in moderation, duck eggs should not be consumed when they are spoiled, and attention should also be paid to avoid eating pickled duck eggs and so on. People who are allergic to duck eggs should not consume duck eggs.