What to do about frequent heel pain in children 7-12 years old

7~12 years old children often heel pain, mostly due to growing pains or infection caused by Achilles tendon periostitis, Achilles osteochondritis dissecans, etc. Growing pains can be taken to massage, etc., tendon periostitis, Achilles osteochondritis dissecans, etc., need to take medication to alleviate the way of treatment. 1. Growing pains: due to children’s growing pains caused by a certain degree of self-limitation, belonging to the physiological pain, at this time can be taken to massage, physical therapy, relaxation and rest, avoid strenuous exercise, generally do not have to deal with the self-relief. 2. Achilles peritendonitis, heel osteochondritis dissecans: heel pain caused by these conditions, in general, you can use ibuprofen, amoxicillin, etc. to relieve, usually avoid strenuous exercise, if necessary, surgical treatment. Regardless of which condition causes frequent heel pain in children 7-12 years old, it is necessary to pay attention to it and seek medical attention in time to clarify the cause of the pain, and then follow the doctor’s instructions for treatment and medication.