If you are sweating during the month, you do not need to continue to cover the quilt to avoid sweating a lot, which may cause other discomforts, such as weakness or cold and flu. During the monthly period, the mother’s body is weaker, will be easy to sweat, this time should pay attention to keep warm, to avoid getting cold, but can not cover. If you continue to cover up after sweating, it will lead to increased sweating, which may dehydrate the body and cause dehydration. In addition, when you sweat a lot, your pores open up and you are more likely to get cold and flu. During the menstrual period, you should pay attention to balanced nutrition, get plenty of rest, keep a good mood, and you can also do some postnatal rehabilitation training under the guidance of professionals. If there is any discomfort, you should go to the hospital for treatment under the guidance of a doctor.