People with a bad heart for physical exercise should do more aerobic exercise, avoid high-intensity sports, should also avoid excessive and over-excited exercise. You can choose to play tai chi, jogging, cycling, swimming, walking, square dancing or aerobics and so on. When exercising, you need to pay attention to monitoring the heart rate changes, according to the changes in the heart rate to initially determine whether the exercise mode is appropriate, and at the same time, pay attention not to carry out strenuous exercise after a full meal. In the process of exercise, once the precordial pain, panic, chest tightness and other symptoms should immediately stop exercise, appropriate rest, if the rest does not get effective relief, should immediately go to the regular hospital for medical treatment.