If you want to quickly reduce the swelling of the gums, you can usually carry out physical therapy or medication. 1. Physical therapy, swollen and inflamed gums can be localized cold compresses, through the cold compresses can inhibit the exudation of tissue fluid, to avoid aggravation of the symptoms of swelling. 2. medication, if the gums are swollen and inflamed situation is more serious, you need to consult a doctor, usually under the guidance of a doctor to use metronidazole, ornidazole and other medications, but also with the use of celecoxib and other pain medication, so as not to lead to the emergence of pain symptoms. Swollen and inflamed gums need to pay attention to personal diet, it is best not to eat spicy and stimulating food, keep a light diet, but also need to be diligent in brushing the teeth and rinsing the mouth.