”Nine out of ten hemorrhoids” refers to the high incidence of hemorrhoids, according to relevant data, the incidence of anorectal disease is 59.1%, hemorrhoids account for 87.25% of all anorectal diseases. They are more common in people aged 20 to 45 years old. In the fall, hemorrhoids have many harmful effects on the human body, but hemorrhoid patients do not have to be overly nervous, as long as they can be treated early and properly handled, can avoid the occurrence of some of the following diseases. 1, can lead to blood loss body weakness Causes dizziness blood pressure drop, weakness, body often feel deficient. It is especially worth noting that some people bleed from hemorrhoids in the rectum, which cannot be seen by the naked eye, and although the daily blood loss is small, the cumulative consequences can be imagined. 2. Infection of the anus causes cancer Hemorrhoids come out of the anus during the bowel movement and sometimes need to be held back by hand. If it is strongly reset, it is easy for the infection to spread, plus improper use of antibiotics or not using any antibacterial drugs, it forms anal vein bacteraemia or even septicemia. Long-term inflammatory stimulation of the anal area can induce anal fissures, anal fistulas, and rectal cancer. 3, blood in the stool and constipation vicious cycle makes people anorexic will cause the spleen and stomach dysfunction. The imbalance of the body causes neurological and endocrine disorders. Leads to insomnia, depression, liver and kidney disease. 4, women are prone to gynecological diseases because of secretions overflowing outside the anus, the stool is not easy to wipe clean, causing pain, scratching, for female patients, can lead to gynecological diseases. In the fall, the golden period for hemorrhoids 1, drink more water, eat more coarse fiber food. 2, do not squat for a long time. The posture of the squatting toilet can make the hemorrhoid veins congested, affecting venous blood flow back, causing or aggravating hemorrhoid symptoms, so do not go to the toilet while reading a book or newspaper. 3, more activity, do not sit and stand for a long time. The actual fact is that you can get up and move around for 5 minutes every 45 minutes to effectively reduce the symptoms of hemorrhoids; also don’t stand for a long time, standing for a long time with weight can also cause venous congestion. 4, control weight, diet remember too full. If you are too heavy, the pressure on the lower extremities is too great, and varicose veins are prone to occur, affecting venous blood flow and causing or aggravating hemorrhoid symptoms; eating too much will also increase abdominal pressure and cause hemorrhoid attacks. 5, pregnant women sleep more turn over, left side sleep. Pregnant women are a high-risk group for hemorrhoids, try turning over once every 4 to 6 hours, preferably to the left, so as to reduce the pressure of the lower body weight on the important blood vessels. 6, diet should be light and spicy: drink more water, green tea, eat more radish, pear, lily, fungus and coarse grains, beans and other fruits and vegetables rich in vitamins and fiber food, to increase intestinal peristalsis, to prevent constipation. People with constipation should eat more food with heat and blood, laxative effect, such as black sesame, honey, bananas, kiwi, yogurt, etc.. Those who eat spicy hot pot should drink more hot herbal tea to neutralize spicy stimulation and avoid intestinal dry constipation.