Headache and cervical spine pain, considering that it is caused by poor posture and other physiological factors, may also be caused by cervical spondylosis, can be alleviated and treated through general treatment, drug treatment, surgical treatment and other measures. 1. General treatment: first of all, you should correct the bad posture, avoid prolonged low head and work at the desk, do some shoulder and neck exercises, such as small swallow fly, five-point support activities, as well as swimming, badminton and other sports, to enhance the strength of the neck muscles and improve the symptoms of cervical spine headache pain. 2. Drug treatment: you can choose non-steroidal anti-inflammatory drugs, such as diclofenac sodium, celecoxib and so on to relieve the pain symptoms, for patients with cervical spondylosis, with the use of vitamin B1, methylcobalamin tablets and other nutritive nerve drugs, to relieve the symptoms of nerve compression. 3. Surgery: If the nerve compression symptoms caused by cervical spondylosis are more serious and cannot be relieved by conservative treatment, surgical treatment can be chosen. Headache and cervical pain may be caused by other factors, it is recommended that patients go to the hospital in time to check, clear cause and then targeted treatment. The above medication should be used under the guidance of a doctor.