Many female friends like to wear high heels, because it can not only improve their “altitude”, but also can set off their own sexy and temperament, but not all female friends are suitable to wear high heels. So, what people are not suitable to wear high heels? First of all, for women who have [valgus, flat feet, should not wear high heels, because wearing high heels will aggravate the progress of bunions, for friends with flat feet, more likely to cause plantar fasciitis, further caused by intractable pain. Secondly, for patients who are prone to broken feet and knee diseases, such as knee osteoarthritis, knee surgery history, etc., these patients are prone to injury to the knee joint, and then wear high heels is undoubtedly to add insult to injury; also, for friends with bad waist should not wear high heels, wearing high heels will further aggravate the burden of the waist. Finally, for girls who are developing, pregnant women and obese people, it is also not recommended to wear high heels. Because the arch of the girl in the developmental period has not yet been completely set, a long time to wear high-heeled shoes easy to form flat feet. Zhengzhou Orthopaedic Hospital orthopaedic department Shanglin Therefore, according to their own situation, they must reasonably choose the right shoes for themselves, as the old saying goes, “If the shoe fits, only their feet know.