People with diabetes can eat fruits with a lower glycemic index and sugar content, such as grapefruit, apples and kiwis.
Diabetic patients with stable blood glucose control can choose fruits with low glycemic index and sugar content, such as grapefruit, apples, cherries, strawberries and kiwi, etc., which will not affect their blood glucose in moderation. Fruits with a high glycemic index, such as pineapple and cantaloupe, are not recommended.
However, patients with poor glycemic control are not recommended to eat fruits, as most of them still contain sugar, which affects blood sugar and is not conducive to the treatment of the disease. Patients with diabetes need to keep their blood sugar under strict control, and are advised to eat foods with a low glycemic index, high in vitamins and dietary fiber, as well as moderate protein and mineral supplements.
It is worth noting that if diabetic patients want to eat fruit, it is best to eat between meals, and pay attention to control the amount, if consumed too much can cause blood sugar fluctuations, not conducive to disease control.
For diabetic patients, in addition to regular doses of medication, control of diet and exercise is also essential, so it is recommended that patients need to get the guidance of a specialist, more dietary knowledge, please consult a nutritionist.