After exercise oblique muscle soreness can be appropriate manipulation treatment, with appropriate rest and physical therapy, etc., in addition, if the soreness is more obvious can also be combined with drug therapy such as non-steroidal anti-inflammatory analgesic drugs.
After exercise oblique muscle soreness, generally due to excessive strain injury or strain injury caused by a large accumulation of lactic acid for a short period of time caused by the feasibility of physical therapy, such as local early ice, infrared irradiation, etc., which can accelerate the metabolism of inflammatory mediators, alleviate the symptoms of discomfort and soreness, if it is caused by the muscle strain injury also need appropriate braking treatment.
Most of the muscle overstrain caused by the accumulation of lactic acid caused by this time the manipulation of the treatment is necessary, you can use the local muscle massage, kneading, etc. to promote the metabolism of local inflammatory mediators, and at the same time to relieve the tension and spasm of the local muscles, relieve muscle pain, conditions can also be combined with acupuncture and so on.
If the soreness is more obvious, often need pain treatment, the first choice is non-steroidal anti-inflammatory analgesic drugs, such as celecoxib and diclofenac sodium and so on.
Soreness in the trapezius muscle after exercising is recommended to go to the hospital in time, to clarify what kind of causes, in order to target the treatment.