Eat cold food, unhygienic eating habits or some sensitive people after eating spinach may cause diarrhea and defecation, as follows: 1, cold food: such as ice cream, ice cream, etc., especially eating too much, eating too fast cold food may cause diarrhea, increased stools, and even abdominal pain, bloating and other discomforts; 2, unhygienic eating habits: diet is usually unhygienic, fruits and pears and peaches in the washing process In the process of cleaning, residual pesticides or bacteria, etc., after consumption will also cause abdominal pain, diarrhea, stool increased; 3, allergic people: such as spinach, some friends may consume spinach after an allergic reaction, can also cause diarrhea.