Dried jujube belongs to the food of the same origin as medicine and food. Dried jujube steamed and eaten, from the perspective of nutrition, moderate consumption can supplement carbohydrates and other nutrients; from the perspective of traditional Chinese medicine, it has the effect of nourishing the blood and tranquilizing the mind, tonifying the middle and benefiting the qi. When used as an ingredient, the main nutrient in dried jujube is carbohydrate, accounting for 67.8%, which can be used as a food source of carbohydrate. The most abundant mineral in dried jujube is potassium, with a specific value of 524mg/100g, ranking relatively high among similar foods. The most abundant vitamin in dried dates is vitamin C, with a value of 14mg/100g. When used as a medicinal herb, the dried jujube’s medicinal name is jujube, which is the dried mature fruit of the jujube of the Rhamnaceae plant, warm in nature, sweet in taste, and attributed to the spleen meridian, stomach meridian, and heart meridian, which has the effect of nourishing the blood and tranquilizing the mind and replenishing the middle-aged and benefiting the qi, and it is mainly used for treating the women’s dirty agitation (disturbed and depressed, and feeling sad and wanting to cry for no reason), lack of strength and loose stools (scanty and unshapely stools), and the spleen’s deficiency with little food. Dried jujube steamed way is to soak the jujube with water and then control the water, directly on the steamer like steamed buns can be steamed. Dried jujube steamed to eat, as a drug need to be in the Chinese medicine practitioner under the identification of scientific use, suggest that patients who are not feeling well go to the regular hospital in a timely manner, follow the doctor’s instructions for symptomatic treatment with medication.