Pork liver is not a medicinal herb and cannot replenish qi and blood. If you want to replenish qi and blood, you can achieve the desired purpose through traditional Chinese medicine, local physiotherapy, and adherence to exercise. 1. Chinese medicine: there has been a deficiency of qi and blood, according to the actual disease, personal constitution, etc., through the appropriate Chinese medicine or pCms to regulate qi and blood, such as angelica blood replenishment granules (menstrual blood with caution), ten full of pills (colds and fever should not be used), fifteen flavors of qi and blood replenishment (qi and blood and replenish together) oral liquid (pregnant women are prohibited), and so on. 2. Local physical therapy: moxibustion can be used to warm yang and disperse cold (warming yang and dispelling cold), activate blood circulation and improve the symptoms of qi and blood deficiency caused by blood stasis and stagnation of qi through acupuncture and moxibustion; acupuncture also has the therapeutic effect of improving qi and blood. Physical therapy is not a complete cure for qi and blood deficiencies, and usually needs to be treated with medication. 3. Adherence to exercise: Although exercise has no curative effect and cannot fundamentally improve qi and blood deficiency, adherence to appropriate exercise is helpful in unblocking the meridians and promoting the operation of qi and blood. Diseases are different, different constitution, the method of replenishing qi and blood is also different, specific how to supplement, can listen to the guidance of professional Chinese medicine practitioners.