When constipation can not be excreted in time, the toxins stay in the intestine for a long time will be repeatedly absorbed by the body, in the appearance of the phenomenon of facial acne, this acne is needed to relieve constipation to regulate. Patients with severe constipation can also develop hemorrhoids, acne, etc. It is recommended to improve constipation through diet, exercise and, if necessary, medication for comprehensive management. Diet is recommended to consume more fiber vegetables and fruits, usually pay attention to quit smoking, alcohol, do not stay up late, avoid spicy, stimulating food, quit strong tea, coffee, appropriate exercise to increase the peristaltic function of the gastrointestinal tract, you can also drink a cup of honey water or light salt water in the morning. If the constipation is particularly serious, you can also regulate it through medication, if necessary to increase the promotion of power, digestive aid, regulation of intestinal flora, as well as gas and defecation drugs.