Girls sleeping at night with cold feet may be the performance of yang qi deficiency, qi and blood deficiency.
1. Yang Qi deficiency: Chinese medicine believes that Yang Qi is for the human body has a warming effect, if Yang Qi is weak, can not warm the body, there will be weakness, cold limbs, especially when sleeping feet cold and other symptoms.
2. Insufficient qi and blood: qi and blood is also the material energy base of the human body, all parts of the human body need qi and blood nourishment. For women, due to the monthly menstruation, it will easily lead to insufficient qi and blood. And because sleep is “blood to the liver”, will make the feet of the blood supply is more insufficient, and the phenomenon of sleeping feet cold.
If a girl sleeps at night with cold feet for a long time, it is recommended to consult a professional Chinese medicine practitioner for diagnosis and treatment, not to take medication without authorization.