How can women take care of their anus?

A. Why are women prone to anal diseases? As the saying goes, “nine out of ten men have hemorrhoids, ten out of ten women have hemorrhoids”, where “hemorrhoids” refers to “anal diseases”, although some exaggeration, but it does reflect the higher proportion of the population suffering from anal diseases The number of women who suffer from anal diseases is high. The survey shows that women suffer from anal disease more than men, the reasons for this are many, we will mainly summarize the following: 1, due to physiological anatomical differences, women in the pelvic cavity more than a uterus, squeeze the rectum, so the rectum tilted back, so the curvature of the rectum increased, the stool through the slower than men, easy to produce constipation. 2, women in pregnancy because the fetus increased pressure on the rectum, so that the rectum and anus venous blood reflux is impaired, causing varicose veins and the formation of hemorrhoids. 3, menstruation and leukorrhea secretions often stimulate the skin of the anus, causing chronic inflammation and tissue hyperplasia to form hemorrhoids. 4, women after childbirth, due to the abdominal cavity empty, so that the sense of stool becomes sluggish; coupled with a long bed, defecation weakness, resulting in defecation difficulties, often several days or even a week without stool, so that feces in the intestinal tract for too long and highly hard, when defecation, so that the anal injury caused by the disease. The anal hygiene of the menstrual period and pregnancy 1, menstrual protection The stimulation of menstrual blood and the friction of toilet paper during menstruation can stimulate the anal skin causing congestion, itching, pain, or swelling of external hemorrhoids. Therefore, you should often use hot water and hot compresses to improve blood circulation and increase resistance. Menstrual paper should be soft, absorbent and disinfected to reduce anal stimulation. And pay attention to the timely replacement of sanitary napkins. 2, treatment of diseases and rest Menstruation should pay attention to proper rest and timely treatment of relevant pathologies, such as menstrual diarrhea, menstrual cough, etc.. At the same time to keep a relaxed mood, avoid depression and impatience. It is worth noting that blood in the stool during menstruation is easily covered up by menstruation, and blood flowing from the anus is often mistaken for menstrual blood and not treated in time. 3, pregnancy to prevent constipation women late in pregnancy, due to the increase in fetal pressure on the rectum, so that the anorectal blood reflux is affected, but also can cause constipation, which is not only prone to hemorrhoids, and can aggravate the original hemorrhoids. Therefore, constipation during pregnancy should be taken seriously. Prevent constipation during pregnancy, first of all, we should pay attention to life conditioning, should not eat too much spicy and thick products, should eat more fresh fruits and vegetables and other foods containing more fiber; Secondly, we should pay attention to the combination of activity and bed, to develop the habit of regular defecation, such as the development of dry stool to take timely measures to soften the stool, discharge smoothly. The treatment of constipation during pregnancy should not apply laxatives of harsh medicine, especially in the early stages of pregnancy should be contraindicated. Chinese medicine can be used to identify evidence-based treatment. Constipation is one of the main causes of anal disease, and women are most commonly constipated after childbirth, so special attention should be paid to prevention. After the contraction of the uterus, the pressure on the rectum suddenly disappears and the intestinal cavity is stretched and enlarged; bed rest after delivery, lack of activity, slow gastrointestinal movement; fine diet after delivery, less food residue; postpartum negligence to regulate stool or constipation during pregnancy is not cured, etc. are the causes of postpartum constipation. Most of the postpartum constipation causes anal fissure, resulting in severe pain and bleeding in the anus during defecation, which directly affects maternal health because of the fear of pain and maternal fear of eating. Chinese medicine believes that “constipation” is one of the three major diseases after childbirth. There are two types of constipation: Qi deficiency and blood deficiency. Blood deficiency is due to excessive blood loss during childbirth, camp blood sudden deficiency, fluid loss or yin deficiency fire, internal burning fluid, fluid deficiency, intestinal tract loss of nourishment, conduction unfavorable and constipation. Prevention of postpartum constipation: ideologically the law of postpartum constipation is very likely to occur and its harmfulness to have sufficient understanding, timely and effective measures to prevent. Such as: appropriate increase in the diet of vegetables, honey for oral drinks, early out of bed appropriate activities, can promote the recovery of gastrointestinal function; can also use both hands index finger massage Yingxiang point (in the nostrils outside a horizontal finger) has prompted intestinal peristalsis to speed up, conducive to the role of defecation. After childbirth can not eat more black dates, should eat more fruit, such as bananas, apples, etc.. The first postpartum stool, can be squeezed into the anal cavity with open plug in order to lubricate the stool, hot water bath and hot compress after the stool.