Diabetics can eat loquats, which have a relatively low glycemic index and a small amount of consumption will not lead to unstable blood sugar. But pay attention to the right amount, preferably in between meals. Diabetic patients need to strictly control their diet, avoid eating foods that raise blood sugar too quickly, and minimize the consumption of fruits with a high glycemic index, such as bananas, lychees, pineapples, and so on. Loquat’s sugar content and glycemic index is not high, and is rich in a large number of vitamins and minerals, diabetics can be consumed in moderation, will not cause dramatic fluctuations in blood sugar. In addition, oranges, apples, pears, grapefruit, etc. also belong to the low-sugar fruit. Diabetic patients eating fruits are recommended to eat between meals, which helps to replenish vitamins while not significantly elevating blood sugar. At the same time, blood sugar changes should be monitored regularly, and once blood sugar instability occurs, it is important to seek medical treatment.