1. Soreness: This is the most common type of pain, mainly manifested by soreness and weakness in the painful area, with the muscles of the waist and limbs most likely to appear. This kind of pain is mostly related to local strain, which is caused by the depletion of qi and blood to moisten the tendons and veins, and is seen in the case of frequent weight-bearing. This kind of pain is deficiency pain, so it is more common in middle-aged and elderly people. 2.Distension and pain: it is manifested as a localized feeling of distension and fullness, and the cause of the pain is mostly due to obstruction of qi and stagnation of qi, which is commonly found in the chest and abdomen. It is usually caused by emotional reasons, often angry, depressed people are more common. Wang Baoguo, Pain Rehabilitation Center, Sanbo Brain Hospital, Capital Medical University 3. Heavy pain: manifests as pain with a feeling of heaviness, mostly due to dampness and spleen loss of health, such as head heavy pain, limb heavy pain, etc. This kind of pain has a certain seasonality or locality, and is especially obvious when living in a humid place or when the weather is too humid. 4.Void pain: Generally, it is a mild, vague pain that lasts for a long time but can be tolerated. Many chronic visceral pains belong to deficiency pain, such as stomach pain of chronic gastritis and abdominal pain of chronic enteritis. 5, scurrying pain: the pain is indefinite and wandering, often appearing in the joints of the limbs, mostly due to feeling the evil of wind and cold, and the pain will be relieved when it meets heat. 6.Cold pain: there is a clear history of cold, the pain is rapid and intense, mostly seen in rheumatic pain, this kind of pain is also related to the climate region. 7, jumping pain: manifested as local rhythmic, jumping pain, commonly caused by excessive tension and exertion of headache, or pain caused by carbuncles and sores. 8, stabbing pain: characterized by pain like cone stab, fixed and not moving, more intense pain, mostly due to internal blockage of blood, trauma or nerve injury can appear stabbing pain, such as acute sprain, trigeminal neuralgia, etc. 9. Firm pain: the painful area feels hard when pressed, often touching a hard lump, which is caused by the accumulation of tangible real evil in the place of disease, making the qi and blood agglomerate, such as lymphatic tuberculosis, breast enlargement, etc. 10. Colic: It refers to spasmodic severe pain, sometimes accompanied by a feeling of stuffiness, such as acute attacks of angina pectoris, or severe paroxysmal pain in the internal organs caused by certain diseases, such as renal colic caused by stones. Pain has its own attack characteristics and triggers, so understanding the attack pattern and taking appropriate measures can reduce the symptoms of pain. For example, if the pain is caused by dampness, patients should avoid living in damp places and eat foods that strengthen the spleen and remove dampness, such as yam and barley; if the pain is firm and hard, patients should seek medical attention to clarify the diagnosis and provide symptomatic treatment; if the pain is prolonged and vague, patients should pay attention to treating the original disease and should not relax their vigilance because the pain is tolerable. If the pain is more urgent, it should be treated as soon as possible so as not to delay the disease.