Gastritis patients can drink honey water, honey has antibacterial and anti-inflammatory, promote tissue regeneration, promote digestion, improve immunity, improve sleep, liver protection, anti-fatigue, skin care, cardiovascular protection, lung, cough, etc. It has a regulatory effect on gastrointestinal function, can normalize gastric acid secretion, and has the effect of enhancing intestinal peristalsis to improve constipation, and can be taken regularly to relieve stomach pain and stomach burning. The time to drink honey is also very critical. Taking honey half an hour before a meal can stimulate the secretion of gastric acid, so it is suitable for patients with atrophic gastritis who lack gastric acid to take it before a meal. Taking honey 2-3 hours after a meal can inhibit the secretion of gastric acid, so it is suitable for patients with hypertrophic gastritis who have too much acid to take it after a meal. Although honey is good, it is important to take it in moderation and not in excess. It is important for patients to maintain a normal rest and diet routine, not to stay up late, not to overeat, not to eat raw, cold, hard and spicy, greasy and other stimulating foods, and to eat less and more.