What foods to eat when you have diarrhea

Diarrhea is also known as diarrhea, some people in the acute stage of the disease when diarrhea is recommended fasting, if you can eat, it is recommended that during the diarrhea to choose light, low-fat liquid food and appropriate intake of vitamin-rich foods.
During diarrhea, patients may experience increased bowel movements, watery stools, abdominal pain and other symptoms. Therefore, eating during diarrhea needs to follow the doctor’s instructions. For acute gastroenteritis, inflammatory bowel disease and other factors caused by diarrhea, in the acute phase of the disease is generally recommended fasting, to avoid aggravating the burden on the gastrointestinal tract, causing inflammation and other manifestations of aggravation, resulting in more serious diarrhea.
If you can eat, you should pay attention to small meals, it is recommended to easy to digest, low residue food, you can eat light, liquid food, such as rice soup, thin noodle soup and so on. Then gradually change to low-fat liquid diet or low-fat and low residue, soft and easy to digest semi-liquid diet, such as rice porridge, lotus root powder, rotten noodles, noodles, etc..
After the basic cessation of diarrhea, it is recommended to pay attention to the protection of the gastrointestinal tract, can be a small number of meals to facilitate digestion, such as common noodles, porridge, steamed buns, rotten rice, etc.; in addition to pay attention to the supplementation of vitamin B complex and vitamin C, such as fresh orange juice, tomato juice, etc..
Once diarrhea occurs, attention should be paid to timely hospital consultation and treatment. Food therapy can not replace drug treatment, need to follow the doctor’s advice for diagnosis and treatment.