Buttock muscle strain fast recovery methods include physical therapy and drug therapy. 1. Physical therapy: the acute stage of the strain patients need to be braked, ice and other treatments, if necessary, you can use elastic bandage around the hip and thigh parts of the buttock muscle pressure bandage; 72 hours after the relief period of the patient can be changed to a local hot compresses, but also can be carried out in the local massage, fascia gun impact, etc., to ease the tension of the myofascia. 2. Drug therapy: patients with obvious pain symptoms can take oral ibuprofen, loxoprofen and other drugs to reduce the local inflammatory reaction; patients with edema can choose to drop mannitol, sodium heptaphyllosaponin and other drugs to reduce the swelling; patients with intractable pain can choose to close the local pain point treatment. All of the above medications should be used under the guidance of a doctor to avoid self-medication. The same disease, the patient’s physical condition is different, different stages of the disease, the treatment method is different, should be standardized under the guidance of the doctor.