Newly pregnant women should pay attention to: supplementing nutrients, eating a light diet and adjusting living habits.
1. Supplementation of nutrients: newly pregnant women should supplement the right amount of nutrients, eat more protein-rich foods, such as eggs, fish, etc., for the growth and development of the fetus.
2. Eat a light diet: women should avoid spicy, greasy and stimulating food, which can easily increase the burden on the stomach and intestines and affect the absorption of nutrients by the fetus.
3. Adjustment of living habits: just pregnant fetus is not stable, we should pay attention to rest, to ensure adequate sleep, avoid frequent contact with radiation objects, such as cell phones, avoid a lot of exercise.
Just pregnant, but also to avoid sex, avoid self-medication, and to regular obstetric examination, timely detection of fetal health problems.