What are the effects of cooking apples with brown sugar

Cooking apples with brown sugar can replenish certain nutrients for a person after eating, but it does not have the same effect as medicine as a food. Cooking apples with brown sugar is a cooking method, which can make apples more soft and sweet, most people can eat in moderation to supplement the body’s need for nutrients. Diabetic patients should eat with caution. 100g of brown sugar contains 389kcal of energy, 96.6g of carbohydrates, 157mg of calcium, 54mg of magnesium and other nutrients. 100g of apples contains 54kcal of energy, 13.5g of carbohydrates, 2.12mg of vitamin E. These nutrients, when absorbed by the body, can provide a certain material basis for normal physiological activities. Please seek medical advice in case of discomfort.