A head full of sweat when you move, one is a normal physiological phenomenon, that is, high temperature environment, spicy diet, emotional tension, anger, excitement and other factors under the role of an activity may lead to a head full of sweat; the other is a pathological phenomenon, mostly considered by qi deficiency, yang deficiency leading to lack of positive energy, a little exertion can cause a head full of sweat: 1, physiological phenomenon: such as in a high temperature environment, emotional excitement, eating too hot food and other factors So that the body temperature rises, the thermal response will stimulate the nervous system, the hypothalamus will activate the sweat glands leading to head sweating, which is a normal physiological phenomenon. If these factors are controlled, sweating can be alleviated; 2, pathological phenomena: common in Chinese medicine refers to spontaneous sweating, spontaneous sweating disease refers to the exclusion of the normal body function performance, appearing at times sweating, moving especially abnormal sweating situation. The head sweating is more obvious due to the obstruction of the flow of Qi, which causes the fluid to evaporate from the fire, resulting in a head full of sweat upon movement, accompanied by poor appetite, bitter and dry mouth, dry stool, light red tongue, thin yellow fur, and other symptoms. In addition, it can also be caused by deficiency of lung qi, kidney qi, and heart fire. The deficiency of kidney qi leads to malfunction of water, and heart fire leads to sweat steaming, which can easily cause a head full of sweat when moving. If you sweat a lot, you have to replenish water, do not blow the fan or air conditioner in time after sweating, it is easy to catch cold. After sweating, do a good job of cleaning the skin, pay attention to bathing and changing clothes regularly. If the sweating is caused by pathological factors, you should promptly seek medical treatment and use medication under the guidance of a doctor. At the same time, strengthen physical exercise, pay attention to the combination of work and rest, avoid thinking and bothering too much, keep the spirit happy, eat less spicy and thick taste, is an important measure to prevent spontaneous sweating.