How to lose weight with a constipated stomach

Constipation stomach, mainly because of fecal stagnation in the intestinal tract, indigestion, gas production increased and other reasons, generally through dietary regulation and medication and other ways to improve the symptoms.
1. Fecal stagnation: due to constipation, the people, feces can not be discharged in a timely manner, if not handled in a timely manner, feces in the intestinal tract of the stagnation of hard, and will aggravate the symptoms of constipation, in the long run, will lead to the stomach is propped up. At this point, you can use topical corkscrew to expel the feces in a timely manner.
2. Indigestion: due to the gastrointestinal tract peristalsis reduced, or gastric fluid, intestinal fluid secretion is reduced, the food can not be absorbed in time metabolism, out of the body, and gradually lead to constipation symptoms worsened, there will be the phenomenon of abdominal bloating. At this time, you can eat more fresh vegetables and fruits, such as spinach, leeks, bananas, oranges and other foods rich in plant fiber, to promote gastrointestinal peristalsis, improve the symptoms of constipation.
3. Increased gas production: due to constipation feces in the intestinal tract stagnation, in the intestinal tract under the decomposition of a variety of bacteria, will produce a large amount of gas, and these gases can not be discharged in a timely manner, there will be the symptom of abdominal distension. At this time, oral domperidone, lactulose and other drugs, rapid relief of the symptoms of constipation.
All of the above medications should be taken under the guidance of a doctor and should not be used privately. If the symptoms are not relieved after the above ways of adjustment, you should consult the doctor in time to clarify the cause of the disease and carry out treatment under the guidance of the doctor.