Five-month-old babies can eat some dairy, egg yolk, semi-liquid starchy food, as well as fruit puree, vegetable puree, meat puree and other foods, mothers can make some honey pumpkin puree and fish puree for babies to eat in moderation. It is important to note that the five-month-old baby’s stomach and intestines are still fragile, digestion and metabolism are not yet mature, so when adding complementary foods should be from thin to thick, from soft to hard, from fine to coarse, from one to many, gradually add. Here we recommend two five months baby complementary food recipes, as follows: 1, honey pumpkin puree Ingredients: pumpkin 100g, honey 1 small spoon Practice: pumpkin washed and peeled, remove the flesh, remove the seeds, cut into slices, and then spoon the steamed pumpkin slices pressed into a puree. Use your hands to gently save the pumpkin puree into a small ball and drizzle with honey before serving. Nutritional benefits: pumpkin is rich in carotenoids, can protect the eyes and improve the immunity of people. 2, red dates and duck liver puree Ingredients: 10 red dates, duck liver 30g, ginger slices appropriate Practice: 10 red dates washed, peeled and de-nucleated, soaked for 30 minutes, duck liver washed and de-tendered and sliced, steamed into a pot for 40 minutes. Then press the red dates and duck liver into a puree and pour in the duck liver soup oozing from the steamed duck liver. Nutritional benefits: duck liver is rich in iron, babies can eat in moderation to supplement the rich iron and prevent anemia.