Reasonable diet: Daily salt intake should not be excessive, especially for patients with hypertension, coronary artery disease, arrhythmia and heart failure. A light diet and avoidance of high-fat food intake are recommended.
Quit smoking and limit alcohol: For patients with underlying heart disease, smoking should be prohibited and alcohol should not be consumed as much as possible.
Exercise in moderation: Avoid sedentary and strenuous activities, and be moderately active according to your condition.
Relax and get enough sleep.