Aunt is menstruation, you can not drink coffee during menstruation. Coffee contains caffeine, which has an effect on the body’s hormone secretion and can aggravate mood swings, insomnia, excitement and other phenomena, thus causing symptoms such as increased menstrual blood and prolonged periods, which have adverse effects on health, so you should not drink coffee as a beverage during your period. At the same time to do a good job of menstrual health care, keep the pubic area clean and hygienic, avoid getting cold, to keep a happy mood, avoid anger, ensure sufficient sleep, avoid staying up late, eat a light, easy to digest diet, avoid cold, spicy and other stimulating food, alcohol is strictly prohibited. Avoid sexual intercourse during menstruation, eat more iron-supplemented foods, such as spinach, pig liver, pig blood, etc., which are conducive to the recovery of the menstrual physique.