Life is about exercise. Exercise not only strengthens people’s bodies, it is also very beneficial for myopia treatment. However, not all sports have this effect. A study by the Dickinson Institute in the United States confirmed that there are four types of sports that have a significant effect on maintaining the effectiveness of myopia treatment. However, the experts involved in the study also stressed that myopia patients can only use this as an aid, and can not expect these sports to correct myopia. 1, badminton. People have already noticed the benefits of badminton for myopia treatment a long time ago. The principle is that the badminton flying back and forth to mobilize the eye ciliary muscle constantly contracted and diastolic. This process not only helps to relieve the already formed visual fatigue, but also to strengthen the eye muscle function. 2. Table tennis. Table tennis aids myopia treatment is relatively similar to the principle of action of badminton. But in terms of frequency, the back and forth speed of table tennis is significantly faster than badminton, for the ciliary muscle of the eye, counted as an exercise program than badminton exercise. 3.Kite flying. Kite flying originated in China and is now popular in many countries around the world. In the United States, people have even organized the National Kite Flying Association. Kite flying can change from seeing things at close range to seeing from a distance, allowing your vision to extend into the distance, thus relieving visual fatigue and eventually indirectly promoting myopia treatment. 4.Hiking. In the modern era of high-rise buildings and fast-paced life, many people do not have the opportunity to hike. Mountaineering is a full-body aerobic exercise. During mountain climbing, the eyes need to pay attention to the feet at times, and sometimes to enjoy the distant scenery. At the same time, research shows that green is a color that can bring a soothing effect to the eyes.