How soon can you squat with a fractured tailbone?

If you want to squat after a tailbone fracture, you have to wait for the fracture to grow and stabilize, which takes about 4-6 weeks. When squatting, the muscles or ligaments around the pelvis will stretch to the sides, which will also involve the fracture of the tailbone, causing pain in the fracture area if the fracture is not fully stabilized. In addition, it must also be determined by the age of the person with the fracture. If a child has a tailbone fracture, it does not take 4-6 weeks, it takes about 2-3 weeks for the bone scabs to grow and it is okay to do squatting at this time, but if an elderly person has a tailbone fracture, it is recommended that it takes about 6-8 weeks to squat because the fracture grows relatively slowly.