Mild chronic superficial gastritis is one of the most common types of chronic gastritis, in gastroscopy to observe the lesion of the gastric mucosa congestion, edema is red and white florid changes. Mild chronic superficial gastritis belongs to chronic gastritis, especially partially in gluttony, impatient, life and eating without rhythm of young people, to the sinus part of the stomach is common. Gastroscopic lesions of the gastric mucosa is congested, edema is reddish-white blotchy changes, the surface of the grayish-white or grayish-yellow exudate, and sometimes can be seen pitting hemorrhage or erosion (superficial defects in the mucosa). It should be noted that when diagnosed with chronic superficial gastritis, it is necessary to carry out treatment under the guidance of a doctor, and should also pay attention to diet and regularity of living, appropriate regulation of emotions, pay attention to abdominal warmth.