Lumbar crookedness to one side due to bad habits, lumbar sprain, lumbar disc herniation, can be restored. If it is a bony structure scoliosis, lumbar crookedness can not be restored. Due to bad habits caused by lumbar distortion, it is recommended to correct bad habits, correct body posture, avoid long-term sitting and bending, generally can be restored. Due to lumbar pain, lumbar muscle spasm, resulting in unequal muscle contraction on both sides of the spine, appearing lumbar crooked to one side, generally seen in lumbar sprain or lumbar disc herniation. Lumbar sprain can be self-recovery. Mild disc herniation, after conservative treatment, lumbar crookedness can be self-recovery, serious need for surgery. For bone structure scoliosis, spinal joint lesions caused by lumbar crookedness, usually can not be self-recovery, need to be surgically corrected. It is recommended to actively consult a physician for treatment of lumbar distortion under the guidance of a physician.