Hot towels can be applied when a woman is ready to wean and can help relieve discomfort such as breast swelling and pain, and speed up the weaning process. Lactation does not stop immediately when a woman decides to wean. During the weaning period, women may experience back milk, which can cause breast swelling and discomfort, and if left untreated, milk may accumulate and lead to breast inflammation. Applying warm towels to the breasts can improve blood circulation to the breasts and make the milk clots in the mammary glands more fluid. In addition, the hot compress, using the following ways, can achieve the best results: 1, the hot compress, you can first suck out part of the milk with a breast pump, but do not completely empty, the hot towel on the breast, avoiding the areola, nipples and other parts of the skin more delicate, to reduce the stimulation of the nipple; 2, the temperature of the hot compress should not be too high, should be comfortable to their own feelings, to avoid skin burns; 3, can be combined with breast Massage, pay attention to the strength and gentleness, to avoid breast damage. In addition, during the weaning period, attention should be paid to the diet to avoid protein-rich foods, such as milk, lean meat, etc., to prevent stimulation of milk secretion and aggravate breast swelling and pain. If the symptoms of breast swelling and pain do not improve after hot compress care, you should go to the hospital for more effective treatment.