The modern society is more busy due to the accelerated pace of life, and many people like to stay up late for a long time, irregular diet, these habits are likely to lead to the female body hormones are more chaotic, resulting in endocrine disorders, it will cause repeated acne. The endocrine disorder causes acne: one, it is recommended to eat a light diet, do not eat too oily, too spicy food, too oily, too sweet or too spicy food, after eating will aggravate the growth of acne. The first thing you need to do is to avoid staying up late for a long time, because staying up late for a long time will lead to hormonal disorders in your body, so you should sleep before 23:00 at the latest. Three, supplemental water is also very important, whether it is the water to drink, or the skin hydration should be done, drink at least 8 glasses of water every day. Four, to adhere to exercise, because now many people long-term computer, easy to cause subhealth status. Five, clean skin is also very important. If these do after acne or repeatedly grow out, it is recommended to find a Chinese doctor to eat some Chinese medicine to take care of.