Adults who accidentally ingest date pits are mostly able to excrete them with their stools. After entering the human stomach, date pits will be slowly digested under the action of gastric juices and discharged from the body together with food residues. However, the two ends of date pits are relatively sharp, so it is easy to cut the esophagus and damage the gastric mucosa after accidental ingestion. If you experience discomfort after eating dates, it is recommended that you go to the hospital as soon as possible to avoid damage to your organs, such as gastrointestinal bleeding and gastrointestinal perforation. If there is no symptom, there is no need to worry, generally can be discharged with the stool. After accidentally eating date kernels, it is recommended to eat more crude fiber foods, such as enoki mushrooms, celery, leeks, corn, etc., to promote intestinal peristalsis, which will help the fecal discharge. Here must remind everyone, when eating, must chew and swallow slowly to avoid this kind of situation.