During menstruation, mothers can eat light and well-cooked hot pot in moderation, but it is not recommended to consume hot pot with strong stimulation, not well-cooked, and too much seasoning. During the month due to maternal immunity is relatively low, digestive function is also relatively weak, if you want to eat hot pot, you can eat some light hot pot, and pay attention to the vegetables and other must be cooked, be careful not to eat too much can be. However, women in labor should not eat hot pot that is more stimulating, nor should they eat hot pot that is overly seasoned with chili peppers and peppercorns to prevent stimulation of the digestive tract. You also can’t eat undercooked hot pot to prevent parasitic infections. Mothers should eat more food rich in protein during the monthly period, such as eggs, pork lean meat, soy products, milk and so on. It is also necessary to properly supplement shrimp, fish, pork liver, oats, walnuts, peanuts and other foods, eat more fresh vegetables and fruits, to ensure that the intake of food nutritionally balanced, to avoid a single nutrition. Monthly attention to more rest, at the same time should relax, avoid tension, anxiety, any discomfort should be timely to the hospital.