Eat easy-to-digest, nutritious food that promotes milk secretion after postpartum gas. 1. Easy to digest: After the postpartum exhaustion, the mother can start to eat fluids or light semi-fluids, small meals, and gradually transition to a normal diet. Maternity activities after delivery, gastrointestinal peristalsis slow, can start oral millet porridge, rotten noodles and other easy to digest food. The mother’s post-partum sweat is more, timely supplemental water. 2. Nutritious food: women consume a lot during labor and need to supplement enough nutrition after delivery. Eat more high-protein, calorie-rich food, appropriate vitamins and iron supplements. Such as eggs, milk, lean meat and other high-protein foods, animal liver can be supplemented with iron, fresh fruits and vegetables can be supplemented with vitamins and dietary fiber. 3. Promote milk secretion food: maternal postpartum need to breastfeeding, eating soup food can promote milk secretion, such as fish soup, chicken soup, pork chop soup, etc., but need to avoid too greasy. Mothers after delivery can be in the guidance of professional nutritionist reasonable diet, mainly to keep the vulva clean, to prevent puerperal infection.